Every so often, one of my websites starts to show errors and the technicians “clear the cache.” It did that again last week. Cache files are created by apps to store commonly used information so it doesn’t have to be generated or downloaded again.” —Lowell Heddings Over time, browsers accrue a lot of that temporary […]
The hardest thing
The hardest thing to do in moments of deep distress is to stay fully present. It’s hard because the human brain and body learn quickly how to answer attacks they can’t escape: they help us survive by taking us somewhere else, anywhere else but here. As I’ve mentioned, my brain recently took me away from […]
The kind of acceptance that makes change possible
The only possible way I could have had my unique set of experiences is by living my life as it is, and that means dying when I die.” —Max Edwards, March 19, 2016 Max Edwards was 16 years old when he died from terminal cancer. A week before his death, Edwards wrote about accepting his prognosis […]
